Dear Little Me, I see you crying by yourself, on the stairs. I see you, and no one else. Why isn’t anyone here to comfort and console you? What happened, sweet girl? What went wrong? Are you in trouble? Yes, I am in trouble – I am crying because I am alone and no one… Continue reading Dear 4 year old me. You Matter.
What am I feeling? I feel this emptiness inside my bones. It resides in my heart. And my spirit is torn. I don’t really like what I am feeling. It is tearing me a part. It is manifesting physcial discomfort. I haven’t been very kind to myself and I haven’t been very kind to others.… Continue reading Be A Force to Be Reckoned With.
Thank you to those who have triggered me into hard emotions. You know, feeling pissed off, angry, hurt, powerless and knocked down. These feelings that we don’t have to hold on to. It our choice to hold on to them or to let go. To stay in them and keep the blame and the stories… Continue reading Surrendering To Gratitude.
I am a sacred mother. I adore motherhood. And also I have hated it. I am a single mother. But I don’t really feel called to be labelled a “single mom” because I am just like a lot of mothers. Stay at home moms are doing it alone a lot of the time, along with… Continue reading Sacred Mothers and My Story Of Post Pardum Depression
The reality of life can hit us. Hard. Like smack us in the face. Shit can hit the fan. Things can get tough. Not fun. It feels like you step 5 steps forward and then you’re 10 steps back. This is where the work is. This is where we reach out to others; you’ll be… Continue reading Reality Vs. What you’re made of.
I have a feeling that forgiveness of self is the most essential way to actually be able to forgive others. You have to do, you. First. Which none of us really wants to acknowledge, or do. We think it is up to others to make the forgiveness complete. Nope. It doesn’t work like that. We… Continue reading Forgive yourself, and that is it.
Why do we forget? Why do we forget our own power Why do we forget how that person has always treated us Why do we forget we can make it happen for us Why do we forget our own needs before others Why do we forget we are good enough Why do we forget that… Continue reading Why do we forget?